A comprehensive guide to the four lobes of the human brain—frontal, parietal, temporal, and occipital—including their functions, real-life examples, and the role brain supplements can play in supporting cognitive health.
Understand the key differences between gray matter and white matter in the brain, their functions, importance for brain health, and how nootropics and brain supplements can support cognitive performance.
An in-depth look at the prefrontal cortex—how it influences your decision-making, behavior, and self-control, with insights into how nootropics and brain supplements may enhance executive function.
Learn how the amygdala processes fear, emotion, and memory. This article explores the anatomy of the amygdala, its real-life influence, and how brain supplements may help regulate emotional responses.
Discover the vital role the cerebellum plays in movement, coordination, learning, and cognition—and why this underappreciated part of the brain deserves more recognition. Plus, learn how brain supplements can support cerebellar health.
Uncover the critical role of the brainstem in controlling vital body functions like breathing, heartbeat, and consciousness. Learn how brain supplements can support this essential yet often overlooked part of the brain.
Discover how the corpus callosum connects the brain's two hemispheres, coordinates thought and function, and how targeted brain health strategies—including supplements—can support its performance.
Learn what happens in the brain during a panic attack—from the amygdala's alarm to the body's intense physical response. Understand the neurological triggers and how supplements may support a calmer mind.
Understand how neuroplasticity allows your brain to adapt, learn, and recover—plus how lifestyle choices and brain supplements may enhance your brain's flexibility and keep it sharp over time.
Discover how blood flow affects brain function, what anatomy is involved, and how lifestyle changes and supplements may help boost circulation to keep your mind sharp and energized.
Can supplements really target specific brain regions? Learn how ingredients like citicoline, lion's mane, and bacopa may influence areas such as the hippocampus, prefrontal cortex, and more.
Explore how the brain's lymphatic system—known as the glymphatic system—affects mental clarity, toxin removal, and what you can do to reduce brain fog with lifestyle changes and targeted supplements.